Do you feel you are getting enough sleep? Have you ever noticed your mind active when you know you need to sleep? Do you feel your energy sapped in the middle of the day, barely able to stay awake? Sleep is an incredibly important part of effective energy management. If you aren’t getting a good […]
Experimentation
How often have you spent hours, days or even months working on a plan only to see it crumble on execution? How much time have you spent worrying about taking an action only to see completely different results than you expected? Experimentation is not only essential to have variety, excitement and challenge in your life […]
How to Build Skills Faster
Most goal achievement will require a certain amount of skill building. These can be external skills like communication, programming or design. They may also be internal skills like courage, discipline or emotional mastery. Much of faster achievement means faster skill building. Practice Makes Perfect The cornerstone of building any skill is practice. Instruction, modeling and […]
Profound Wisdom
I found myself reading Herman Hesse’s famous novel Siddhartha over my holiday break. The story follows the man Siddhartha as he goes along his quest for truth, stumbles into confusion and despair but eventually finds wisdom. There is one particular passage at the end of the novel where Siddhartha is trying to give his friend, […]
I'm a Wall Street Journal bestselling author, podcast host, computer programmer and an avid reader. Since 2006, I've published weekly essays on this website to help people like you learn and think better. My work has been featured in The New York Times, BBC, TEDx, Pocket, Business Insider and more. I don't promise I have all the answers, just a place to start.