You will make decisions in your life. Some of these decisions will be incredibly good and result with you experiencing a much improved quality of life. Other decisions will be poor, yielding little benefit, or worse, cause more damage than good. If there is one truth I have found it is that I’m not very […]
Trial Periods – Beyond Habits
In conditioning a new habit, creating a consistent schedule is absolutely vital. During the initial phase, using a trial period can be a great way to ensure a commitment to your schedule. The usage of trial conditioning periods is prevalent in a lot of self-help information, often in the form of 21 day periods. Steve […]
Happy Birthday
I’ve recently been spending a lot of time thinking about the past year, what has gone well, what mistakes I’ve made and where I have grown. I have also thought a lot about the future year, trying to see where I should place my focus, what lessons to remember and where I should strive to […]
Transform Weaknesses Into Strengths
We all have our own personal weaknesses. For some of us, these weaknesses are caused by the lack of a skill or certain knowledge. Not knowing how to drive a car or being a bad cook, are certainly weaknesses. Other weaknesses come down to our personalities. Some people are shy, overconfident or temperamental. Weaknesses can […]