Cal Newport argues we've lost the ability to appreciate (and make use) of deep focus. Here's how to recapture this essential skill.
Give Your Brain Some Breathing Room
Anxious uncertainty caused by the pandemic and political unrest--amplified by social media--is breaking us. It's time to push back.
Returning to a Life of Focus
Cal Newport shares why now is the time to push back against distraction and regain focus in work and at home.
I’m 32
A personal survey of my last year of life. Becoming a father, learning new things (including some setbacks).
I'm a Wall Street Journal bestselling author, podcast host, computer programmer and an avid reader. Since 2006, I've published weekly essays on this website to help people like you learn and think better. My work has been featured in The New York Times, BBC, TEDx, Pocket, Business Insider and more. I don't promise I have all the answers, just a place to start.