James Clear recently tweeted about the importance of carefully cultivating your tribe: He’s not wrong. Being surrounded by the wrong culture can definitely impede your progress. However, there’s more nuance to the idea than that you’re simply the average of the five people you spend the most time with. In one of my favorite books […]
What’s the Best Way to Make a Habit? Comparing Seven Different Approaches
Different habits require different approaches. Here are seven strategies that work depending on whether your change is big or small.
The Best Articles on Habits
The best articles on how to create new habits, break bad ones and think about how habits underpin your life. Start here if you're looking to change.
Have a Podcast or Blog? Help Me Get the Word Out About Ultralearning
Help me get the word out about ultralearning. Let me know if you'd like to have me as a guest on your podcast or review the book for your audience.
I'm a Wall Street Journal bestselling author, podcast host, computer programmer and an avid reader. Since 2006, I've published weekly essays on this website to help people like you learn and think better. My work has been featured in The New York Times, BBC, TEDx, Pocket, Business Insider and more. I don't promise I have all the answers, just a place to start.