Emotions are the major driving force behind our behavior. Songs are written about them, poetry attempts to describe them and the quality of our lives bend to these experiences. The real question is, can you control them? This article series attempts to prove not only that yes, emotional mastery is a goal all of us […]
Body Signals – Emotional Mastery (Series)
Emotions are pivotal to our experience of life. I would even argue that it is our emotions, our description of experience, is life itself. Emotional mastery, the ability to shift and sculpt the direction your experiences take you, is one of the most powerful skills in improving the quality of your life. A low amount […]
Introduction – Emotional Mastery (Series)
Imagine you are just walking onto the stage of a large auditorium. The spotlight is shining bright on you, so you have trouble making out faces in the crowd which must easily be in the thousands. It is now your job to capture the attention of these people, and based on the initial reaction to […]
How to Overcome Fear
We live in an age of fear. Terrorist attacks, identity theft and threats of nuclear war rule the headlines. In an age of rapid and discontinuous change, where the only certainty available is that the future is impossible to predict and we are either headed for a glorious utopia of human achievement or nothing short […]
I'm a Wall Street Journal bestselling author, podcast host, computer programmer and an avid reader. Since 2006, I've published weekly essays on this website to help people like you learn and think better. My work has been featured in The New York Times, BBC, TEDx, Pocket, Business Insider and more. I don't promise I have all the answers, just a place to start.