“Whosoever is delighted in solitude is either a wild beast or a god.” – Francis Bacon A little solitude can be relaxing. A lot can make you feel lonely, isolated and miserable. But sometimes solitude is unavoidable. You may have to close yourself away from friends to finish a project. You may be placed into […]
Ten Steps to Cultivate the Now Habit
We all need something to anchor ourselves. Something to give us certainty and happiness through the ups and downs in life. A compass point to give the day direction and prevent feeling meaningless and letting disorientation creep in. Some people use relationships, status or religion as that anchor. I believe the best one of all […]






