From the Web Worries on the Job, Not a Lack of Time, Prevent Balance – Tim Ferriss interviews Dr. Stewart Friedman. Friedman suggests that a lack of time isn’t the biggest problem to maintain healthy work and off-work lives. Instead, he argues that psychological interference, where your mind isn’t focused on what you should be […]

From the Web Maintaining Not-Quite Daily Habits – Some tips from Steve Pavlina on how to keep an irregular routine. I’ve already written previously that I believe consistency is crucial for forming habits. Consistency helps for maintaining a habit, but you can become inflexible if you try to be perfectly consistent with every habit you […]