I first learned about the 30 Day Trial when I read Steve Pavlina’s short, but influential article, 30 Days to Success. The core idea of the trial was simple: focus on one change, for a month and it would become a habit. After a month, the behavior would be automatic and wouldn’t require willpower or […]
I'm a Wall Street Journal bestselling author, podcast host, computer programmer and an avid reader. Since 2006, I've published weekly essays on this website to help people like you learn and think better. My work has been featured in The New York Times, BBC, TEDx, Pocket, Business Insider and more. I don't promise I have all the answers, just a place to start.