I give a lot of advice on this blog. I’d like to think that some of it is good, otherwise you wouldn’t be reading it. Part of giving advice, however, means you need to receive a lot of it. And a good amount of the advice I get from friends, books or blogs, is crap. […]
Get Happy: Making Decisions for Emotional Quality
Happiness is really hard to define. Why? Because happiness isn’t just one feeling (pleasure) or one experience (winning gold at the Olympics). Instead happiness is a broad assessment of a whole bunch of different experiences and feelings. Happiness isn’t usually a feeling itself, but an estimate of the average quality of your emotions. Last week […]
