How to Set Goals Without Craving Anything

Note to new readers, this article is a continuation of last week’s “How to Not Want Things and Still Be Happy” and “How to Be an Effortless Achiever.” In those articles I showed how craving things causes pain and the alternative is to focus on the entire process, not just the goal. Goal-setting seems alien […]

How to Become an Effortless Achiever

This article is a continuation of How to Not Want Things and Still Be Happy. In that article I argued that craving creates pain, and that the solution is to focus on the entire process instead of just the goal. This may seem obvious, but in practice it is difficult to do. In this article […]

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