Being good at things is the key to success. Painfully obvious, right? That means being good, having mastered skills, ranks far higher than other commonly touted “keys” to success, such as: Overcoming fears Just getting started Rejecting societal norms Having the best attitude Sure, being a terrified, procrastinating, peer-pressured, pessimist probably won’t help you master […]
Know Which Stairs to Climb (Or How I Trained to do a Pistol Squat)
Recently, I managed to complete my first pistol squat. A pistol squat is a one-legged squat where you hold the inactive leg straight out in front of you. It requires considerably more balance and strength to do than a regular one legged squat. Finishing it got me thinking about a big problem that prevents many […]






