In conditioning a new habit, creating a consistent schedule is absolutely vital. During the initial phase, using a trial period can be a great way to ensure a commitment to your schedule. The usage of trial conditioning periods is prevalent in a lot of self-help information, often in the form of 21 day periods. Steve […]
Archives for August 2006
Happy Birthday
I’ve recently been spending a lot of time thinking about the past year, what has gone well, what mistakes I’ve made and where I have grown. I have also thought a lot about the future year, trying to see where I should place my focus, what lessons to remember and where I should strive to […]
