Friction wastes energy. You probably don’t need me to tell you that it’s easier pushing a rock on a slippery surface than over sandpaper. Friction exists in your life as well. It is all the aspects of the environment that slow down your productivity. If you want to get more done you can try pushing […]
Archives for April 2007
New to Exercise? Make Workouts Daily
I’m an avid gym goer. I go to the gym almost every day for at least an hour. But I didn’t used to be. I was never a star athlete and any exercise I got used to be pretty irregular. It took me several attempts over months to form the habit of regular exercise. In […]
