Do you ever take a nap and wake up exhausted? I recently was given two unscientific, but still useful tips for avoiding post-nap exhaustion. Don’t nap for more than 20 minutes at a time. Nap with a spoon in your right hand. For the first tip, I’m sure to get a bunch of comments that […]
How to Know When to Take a Break
How do you know when to relax? There are two typical answers to this question, and I’m here to say that both are wrong. If you thought the question was silly and the answer was obvious, you probably picked one of the two. The two common answers are: When you’ve finished your work. When you’re […]






