I’m taking a break from my normal rants on mastery, adventure and the pursuit of the ideal life to talk about a side-pursuit of mine for the last few years: bodyweight fitness. What is Bodyweight Fitness? If you’ve ever done a push-up or chin up you’ve already experienced a bodyweight exercise. Unlike strength training with […]
Fitness is an End Unto Itself
I don’t exercise to look good naked. I don’t exercise to be healthy. I don’t even exercise to have more energy. In fact, I try to ignore these things as much as possible. Fitness has stopped being a worthwhile goal, in and of itself, in our society. Frankly, I think that’s a big reason why […]
