My recent article, When to Quit, received quite a few comments and attention. Some people congratulated me for standing against the success hype currently within the self-help community for pointing out that sometimes working hard simply isn’t enough to achieve your dream. Other people criticized me for the same point. Unfortunately I think both these […]
Rapid Habit Changes
Habits are the mechanisms that control much of our lives. The majority of our actions and responses are based on conditioned reaction to certain stimuli. The patterns of behavior you consistently use will ultimately determine the kind of life you live. If you have habits that allow you to have more fun, achieve greater success […]
The Best Decisions I Have Made
You will make decisions in your life. Some of these decisions will be incredibly good and result with you experiencing a much improved quality of life. Other decisions will be poor, yielding little benefit, or worse, cause more damage than good. If there is one truth I have found it is that I’m not very […]
Trial Periods – Beyond Habits
In conditioning a new habit, creating a consistent schedule is absolutely vital. During the initial phase, using a trial period can be a great way to ensure a commitment to your schedule. The usage of trial conditioning periods is prevalent in a lot of self-help information, often in the form of 21 day periods. Steve […]