Classic goal-setting theory says that you first set a goal, then you make a plan to achieve it and finally you start taking action. Recently, I’ve begun to question the wisdom of this approach. Now, I’m inclined to believe that, for certain types of efforts, you’re better of setting goals in the middle. At first […]
What’s Next?
Completing a big project or achieving a goal can lead to an unexpected experience. Part of you feels proud and satisfied—you did the thing you wanted to do. But another part of you can end up feeling totally lost. On the one hand, completing a hard-won project has given you the thing you set out […]
I’m 29
Every year, on my birthday, I write an update on what happened in my life in the preceding twelve months. I’ve done this since my eighteenth birthday, so if you’re interested you can see how my life and views have changed over the last decade. Of course, if you’re not interested, I’ll be back to […]
Why You Should Be More Extreme
Trying too hard is stigmatized in our society. People don’t like it when someone goes too far when trying to accomplish something. This is unfortunate, because going too far is exactly what you need to do. Case in point: I recently started tracking calories. No, I’m not fat. No, I don’t think I am. But […]