The first step in a run has the same impact as the thousandth, both moving you a meter or two further. But while the distance is the same, the mental activity to take the first step is completely different than the thousandth. The first step is going from sitting on the couch to getting out […]
The Reason People are Unhappy in Relationships
The reason people are unhappy in relationships is that we were never designed to be happy in relationships. Human beings, like all life, evolved for evolutionary fitness, not for romantic satisfaction. Therefore, a lot of dissatisfaction is the result of urges people have that they believe will make them happy, but in fact do the […]






