I’m excited to announce a new course I have coming out next week, Everyday Energy. It is a three-month program designed to help you build new practices into your life to feel more energetic and complete meaningful work. This course builds on the topics I’ve been writing about over the past few months. It’s not […]
Does This Psychological Quirk Explain Parkinson’s Law?
Why does work seem to fill the space made available to it? And what do the world-record splits of endurance athletes have to teach us about mental effort?
Feeling Tired? Here Are 7 Things We Get Wrong About What Gives Us Energy
Too tired to exercise? Drained by social interactions? Need your phone to relax? Exploring seven of the misconceptions we have around what energizes and drains us.
I'm a Wall Street Journal bestselling author, podcast host, computer programmer and an avid reader. Since 2006, I've published weekly essays on this website to help people like you learn and think better. My work has been featured in The New York Times, BBC, TEDx, Pocket, Business Insider and more. I don't promise I have all the answers, just a place to start.