Yesterday, I wrote about discovering your persistence levels. Commitment, I argued, isn’t the same as motivation. While motivation is the push to seek rewards and results, persistence is the ability to continue even when those rewards and results don’t appear. Persistence is important along with motivation because most goals have vacuums. Vacuums where you get […]
How to Measure Your Degree of Persistence
Being persistent is not the same as being motivated. Learn how it’s different and how they impact and change our day to day activities.
Having Fun With Suicidal Productivity Missions
I have a habit of self-destruction. Every several months, I burn myself out. I let too many projects overlap for a week or two, and the result is usually lost sleep and high stress. The surprising thing is, I do this intentionally. I’m a believer that if you want to know where the line is […]
The Beginner’s Guide to the 30 Day Trial: Part 2
Last week, I wrote about the 30 Day Trial technique for changing habits. Since I’ve written about the technique indirectly through many articles on the website, I wanted to offer a beginners guide for people starting out with the tool. This article continues where last week left off, with a few more suggestions. Tip #6 […]
I'm a Wall Street Journal bestselling author, podcast host, computer programmer and an avid reader. Since 2006, I've published weekly essays on this website to help people like you learn and think better. My work has been featured in The New York Times, BBC, TEDx, Pocket, Business Insider and more. I don't promise I have all the answers, just a place to start.