I’ve just added a new page: Policies and Guidelines, which you can access from the footer or above the comment panel on individual posts. The purpose of this page is to give you an idea of the policies I use for comments, writing guest posts to this site, licensing content or hiring me as a […]
The Psychological Benefits of Optimism
“The nice part about being a pessimist is that you are constantly being either proven right or pleasantly surprised.” George F. Will, The Leveling Wind “A pessimist is one who makes difficulties of his opportunities and an optimist is one who makes opportunities of his difficulties.” Harry Truman “It doesn’t hurt to be optimistic. You […]
9 Tips to Squeeze Exercise Into a Tight Schedule
Do you struggle with implementing exercise into your daily life? Learn my 9 tips on how to follow a work-out routine with a busy schedule.
Why You Need to Run a Timelog (And How to Do It)
If someone was stealing 50 dollars a day from your bank account, you’d want to know about it, right? What if someone were stealing three or four hours from your spare time? What if that person was you? A timelog is a simple device to track where your time is going. Regularly running a timelog […]
I'm a Wall Street Journal bestselling author, podcast host, computer programmer and an avid reader. Since 2006, I've published weekly essays on this website to help people like you learn and think better. My work has been featured in The New York Times, BBC, TEDx, Pocket, Business Insider and more. I don't promise I have all the answers, just a place to start.