Thinking of energy, most people think towards physical or emotional energy. Either in the guy that can run a marathon at the drop of a hat or the gal that just exudes enthusiasm and positivity, these forms of energy are the most obvious. But there is an often neglected form of energy that is every […]
Gradual Dieting
Dietary changes are difficult, so I suggest a different tact with gradual dieting. Learn step by step how to shift your eating habits.
The Myth of Confidence
This is why I love you guys, you make the content for me. A reader going by Al E. posted this fascinating comment in regards to my post, The Confidence Myth. His major point is that telling someone to “be confident” is a waste of time. I couldn’t agree more. I don’t like advice that […]
Creating Your Own Religion
Are you in a spiritual confusion? We live in a world where science, philosophy and various religions are in continuous conflict. You may want the certainty, values and purpose religion offers but this often means being forced to accept internal conflict. You may like the part of a religion that says love thy neighbor but […]
I'm a Wall Street Journal bestselling author, podcast host, computer programmer and an avid reader. Since 2006, I've published weekly essays on this website to help people like you learn and think better. My work has been featured in The New York Times, BBC, TEDx, Pocket, Business Insider and more. I don't promise I have all the answers, just a place to start.