There are many proven benefits linked to exercise, yet many people don’t find the time to exercise. Learn how exercise can benefit your life.
Let’s Be Honest
The ability to accurately perceive reality is fundamental in order to experience any personal growth or improvement. One of the most critical parts of reality we need to perceive accurately is ourselves. Unfortunately, being able to have a truthful view of our own strengths and weaknesses is incredibly difficult. Ultimately, because of our own bias, […]
Ten Minutes to a Better Tomorrow
Evaluation is a critical component to making long term improvement. I feel that one of the best ways to do this is the weekly review. This review allows you to really gauge your progress and make and major decisions. Finally, because you will be able to devote around 2-3 hours to your review, a weekly […]
Why Should YOU Pursue Personal Development?
It is my personal conviction that everyone should pursue personal development. I don’t believe that our own improvement and growth should be treated as a hobby or interest reserved for a select few. Secondly, I don’t believe that personal growth should be a side-activity. I treat my entire experience of life from the perspective of […]
I'm a Wall Street Journal bestselling author, podcast host, computer programmer and an avid reader. Since 2006, I've published weekly essays on this website to help people like you learn and think better. My work has been featured in The New York Times, BBC, TEDx, Pocket, Business Insider and more. I don't promise I have all the answers, just a place to start.