How much can you improve your life? Does it depend more on self-discovery or self-improvement? What can you change and what is fixed?
Fearing Forgetting: Should You Try to Maintain or Relearn Knowledge?
Needing to relearn something isn't always fun. But is relearning always such a bad thing? Here's why you shouldn't fear forgetting.
Life of Focus: Focused Work Update (Month One)
My progress in the first month (focused work) of the Life of Focus course curriculum. Some progress and surprising changes!
The 7 Essential Rituals for Focused Work
Focused work is essential. But getting started is often tough. Here are seven (quick) steps to maximize your concentration.