I have a hypothesis. That hypothesis is that you’re level of stress isn’t related to how busy you are. Instead, stress comes from a perceived lack of control over your busyness. If you are incredibly busy, but feel you have 100% control over your time, you won’t be stressed. If you have only a moderate […]
20 Tips to Survive When You’ve Overloaded Your Schedule
It isn’t hard to accidentally overload your schedule. It starts by making a few commitments, months in advance. Those commitments get pushed back and rescheduled until you need to face all of them at the same time. Working through an overloaded schedule without burning yourself out isn’t easy. I’m currently going through my own mini-overload […]
