7 Reasons Why the Gym is Better Than Therapy

I have a love affair with my gym.  She’s not much to look at: a rubber track and weight room in a dank basement, but appearances aren’t everything.  She’s there on my best days and on my worst days.  We never fight, and she doesn’t care what I look like as long as I give […]

In Defense of Food

How can a nation so obsessed with health, be so unhealthy?  Why has our historically diverse diet gone down to mostly three crops: corn, wheat and soybeans?  Michael Pollan argues that in a society where potato chips and corn oil can be awarded health claims (Frito Lays and Mazola, respectively), there is something seriously wrong […]

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