My Elusive Quest to Complete a Handstand Pushup

I’m taking a break from my normal rants on mastery, adventure and the pursuit of the ideal life to talk about a side-pursuit of mine for the last few years: bodyweight fitness. What is Bodyweight Fitness? If you’ve ever done a push-up or chin up you’ve already experienced a bodyweight exercise. Unlike strength training with […]

What MMORPGs Can Teach You About Physical Fitness

As a kid, I used to play online roleplaying games occasionally. One element of the game I always found addictive was the ability to level-up your character. Generally you would start with a character without any skills, and you would eventually have to train your character to become stronger. As an adult, I realized that […]