When is the last time you exercised? How much television have you watched this week? What time did you wake up this morning? And how many times have you checked your e-mail today? The answers to these questions depend on your habits. I’ve done a lot of work changing habits within myself. With a little […]
What Does Your Day Say About You?
What defines you as a person? There are many different measurements. Some people measure themselves by their goals. Other people by their friends, career, interests or personality. I don’t think any of these metrics are that important. I think the best gauge of who you are is what your day is like. Your day isn’t […]






