Show Up, Every Day

It’s easy to look at the moments of key progress. When your income is growing, when you’re finally losing weight, or when you ace that difficult final exam. But I think it’s more important to focus on the moments of zero growth. Where you’ve gone to the gym for months without seeing improvements, studied for […]

Is More Commitment Always a Good Thing?

Last week I wrote two articles about measuring and building your persistence levels.  I started on the idea that your level of persistence is your ability to keep going without any positive feedback.  Ideally, your persistence would be unlimited, and you wouldn’t quit, even in the face of a complete lack of reinforcement. While more […]

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