Do you get enough sleep? If six hours is a normal night’s sleep, and you’re addicted to coffee just to wake up in the morning, the answer is probably no. What I often find surprising is how many people miss sleep, without any need to. Some people have a legitimate reason for not getting enough […]
Boost Productivity With a To-Don’t List
To-do lists are a common productivity tool. They help you stay focused and clarify what needs to be done. However, just as important as writing a list of things you need to do, you need to write a list of things to stop doing. Why Adding More Work Doesn’t Make You Productive If you’re really […]
