Living Longer by Stretching Psychological Time

I’d like to live longer. Most people would. Collectively we invest a lot to squeeze more years from our lives: exercising, not smoking, eating healthy and taking whatever supplement cocktail is currently in fashion. But what about making the years seem longer themselves? Psychological time is how long time feels. Although we normally equate psychological […]

How to Watch Television Effectively

Over the last several years, I’ve experimented with different levels of television usage. I’ve found that the most common television watching behaviors are suboptimal. Even if you love television and could never think of giving it up, there are better ways to watch TV that waste less time. Considering I’ve put different levels of usage […]