Empty Calories

Sweet, greasy and delicious, empty calories are filler food that keep you feeling full while offering little nutritional value. In the short term, these empty calories are great. They let you feel good and are easy to swallow. But their glory is short lived when they leave you with disease and obesity. Empty calories aren’t […]

Studying and Holistic Learning

Like my article on speed reading, it seems that my article on holistic learning has brought a fair bit of confusion and controversy even for a large amount of coverage. Given the immense amount of feedback I received about this post I think it is only fair that I go into a little more depth […]