Are you as healthy as you would like to be? Whether you are already a marathon running, whole foods vegan or are stuck in the typical fast-food lifestyle, any dietary change can be difficult. Looking out at the barrage of health information it is easy to get overwhelmed. Should you get more Omega-3’s, fiber or […]
The Myth of Confidence
This is why I love you guys, you make the content for me. A reader going by Al E. posted this fascinating comment in regards to my post, The Confidence Myth. His major point is that telling someone to “be confident” is a waste of time. I couldn’t agree more. I don’t like advice that […]
Creating Your Own Religion
Are you in a spiritual confusion? We live in a world where science, philosophy and various religions are in continuous conflict. You may want the certainty, values and purpose religion offers but this often means being forced to accept internal conflict. You may like the part of a religion that says love thy neighbor but […]
Fake Your State
One of the best techniques to temporarily control your emotions is simply to fake them. Feigning courage when you’re scared can make you feel more confident. Faking enthusiasm when you’re down can give you the extra push you need to keep going. Acting happy can get you out of a brief emotional slump. Why would […]
I'm a Wall Street Journal bestselling author, podcast host, computer programmer and an avid reader. Since 2006, I've published weekly essays on this website to help people like you learn and think better. My work has been featured in The New York Times, BBC, TEDx, Pocket, Business Insider and more. I don't promise I have all the answers, just a place to start.