Digital Minimalism

My long-time friend and mentor, Cal Newport, has just released a new book, Digital Minimalism. The basic premise is one you’ve heard before: digital addictions, from social media to constant texting, have invaded our attentions, reduced our productivity and made our lives worse. The antidote isn’t to smash your smartphones and live as the Amish […]

How to Find Time

There’s never enough time. You want to exercise, eat well and be healthy. But the day slips by and you don’t go to the gym. You eat that muffin for lunch, instead of the salad you thought you would. You want to do great work, advance your career, produce something meaningful. But your email inbox […]