The Paradox of Growth: Do Habits Hurt or Help You Learn?

I’ve written before about the importance of habits. By setting up consistent rituals of action, behavior becomes automatic. Automatic behavior means you don’t need nearly the same amount of self-discipline to finish projects as someone who works on them in a haphazard way. Habits are built on sameness. By making your triggers, schedule and internal […]

Two Types of Growth

Anything you try to improve will have a growth curve. Imagine you ran everyday and you tracked your speed to finish a 5-mile course. Smoothing out the noise, over enough time you’d probably get a graph like this: Here, improvement works on a logarithmic scale. As you get better, it gets harder and harder to […]

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