It has been just over seven months that I’ve been living in the south of France. My major goal here has been to learn to speak French. I’m far from an expert on learning foreign languages. In North America, speaking a second language earns you a badge of praise. In Europe, being able to speak […]
The Effort Threshold
Last week, I wrote about how a major cause of failure is simple: not working hard enough. If you’re only spending 30 minutes per week at the gym, your specific exercise plan doesn’t really matter. You aren’t reaching the minimum effort threshold needed for success. The idea that all goals have a minimum effort threshold […]
One Month Isn’t That Long…
As some of you know, I’m a big fan of the 30 Day Trial method. The concept was first set out by Steve Pavlina several years ago and I’ve been using it ever since. The idea is that if you commit to a change of behavior for a month, it will become a habit. It’s […]
Be Ambitious With Goals, Not Deadlines
Every once in awhile I get an email from someone who is starting a new blog. This person is enthusiastic to get started and is hoping to become the next Darren Rowse or Steve Pavlina. In sending a few emails back and forth, however, I find that almost everyone underestimates how long it will take. […]