How Fast are You Running to Stay in the Same Place?

In Lewis Carrol’s novella, Through the Looking Glass, there’s a wonderful dialog between Alice and the Red Queen: “Well, in our country,” said Alice, still panting a little, “you’d generally get to somewhere else — if you run very fast for a long time, as we’ve been doing.” “A slow sort of country!” said the […]

Mental Aikido: The Necessity of Unhappiness in the Ideal Life

I believe happiness is important, and all else being equal, the happy life is better than the unhappy one. But this doesn’t mean I believe the ideal life is free from unhappy moments. I have plenty of unhappy moments, and I think that’s okay, perhaps even necessary, to live well. Some Unhappiness is a Necessary […]