I’m taking a break from my normal rants on mastery, adventure and the pursuit of the ideal life to talk about a side-pursuit of mine for the last few years: bodyweight fitness. What is Bodyweight Fitness? If you’ve ever done a push-up or chin up you’ve already experienced a bodyweight exercise. Unlike strength training with […]
Sleeping Enough is More Important Than Early-Rising
I’m a fan of early-rising as a productivity tool. I would argue that most people have the strongest motivation to work in the morning or afternoon hours, so waking up earlier means you can gain productive time. There is also something psychological about waking up early. When you successfully achieve the goal of getting out […]
