Ever struggled with trying to change a habit? My book teaches you the research behind successful behavior change and walks you through a step-by-step process to change any habit.
Learn faster, achieve more
Ever struggled with trying to change a habit? My book teaches you the research behind successful behavior change and walks you through a step-by-step process to change any habit.
I'm a Wall Street Journal bestselling author, podcast host, computer programmer and an avid reader. Since 2006, I've published weekly essays on this website to help people like you learn and think better. My work has been featured in The New York Times, BBC, TEDx, Pocket, Business Insider and more. I don't promise I have all the answers, just a place to start.