Slumps suck. You don’t feel motivated to work. You don’t enjoy your time off. Worse, sometimes your slump turns into a habit, and feeling drained for a few days becomes a few months. This week, I found myself in a slump. A few small setbacks and a disruption of my routine dragged me down. Temporary […]
How to Change a Habit – Expansion
“We are what we repeatedly do. Excellence then, is not an act, but a habit.” -Aristotle If you’re struggling to reach a goal, the problem is often that lousy habits are getting in the way. Two years ago, I wrote How to Change a Habit, a guide that has been downloaded hundreds of times. The […]
Friday Links 09-05-29
From the Web Sometimes, it hurts to ask – I’ve written previously on the importance of asking for what you want. Seth here argues a different perspective: don’t ask without permission. Why People Hate Marketers – Chris Guillebeau has a great article about how trust is more important than your conversion rate in an online […]
What the Heck is Spirituality?
Am I the only person who thinks spirituality is an overused word? I love the English language, so I hate to see when a word is applied so frequently it becomes vague and meaningless. Second, I dislike the connotation that spirituality is universally good. Spirituality, according to Wikipedia, the most infallible of sources, is: Spirituality […]
I'm a Wall Street Journal bestselling author, podcast host, computer programmer and an avid reader. Since 2006, I've published weekly essays on this website to help people like you learn and think better. My work has been featured in The New York Times, BBC, TEDx, Pocket, Business Insider and more. I don't promise I have all the answers, just a place to start.