The 5 Best Articles on Managing Emotions, Overcoming Stress and Finding Happiness
- The Critical 7 Rules to Understand People Seven rules to understand other people and yourself.
- Some Things That Have Helped Me Worry Less Some strategies I’ve used to battle anxiety and stress.
- How to Stop Feeling Like an Impostor Feel like a fraud? Here’s how to overcome your own insecurities.
- Book Review: The Wisdom of Insecurity Alan Watts’ unconventional approach to life, with my own thoughts.
- Emotional Mastery A six-part series on how to manage your emotions to perform and feel better.
Reducing Stress and Anxiety
Relationships and Other People
- How to Be Nice (Without Being a Pushover)
- How to Learn Social Skills
- The Importance of Being Likeable
- How to Meet Interesting People
- How to Develop a Thicker Skin
- How to Figure Out What People Want
- Haters are Good: Why You Need Your Critics
- Why You Need Mentors (And Why You Don’t Have Them Yet)
- The Empathy Problem
- Could You Sell Who You Are in 30 Seconds?
- Do You Need Friends That Think Like You?
- Loneliness and the Unconventional Life
- The Reason People are Unhappy in Relationships
- How to Escape the Toxic Friends Holding You Back
- In Praise of Solitude
- How to Be More Social
- Better Conversations: Collecting Life Stories
- Do You Need Other People to Support You?
Happiness
- Seven Biographies You Should Read to Live a Better, Richer and Happier Life
- The Problem of Happiness
- Does Dreaming Smaller Result in Living Happier?
- Mental Aikido: The Necessity of Unhappiness is the Ideal Life
- Will Reaching the Ideal Life Make You Any Happier?
- You’re Allowed to Be Happy and Ambitious at the Same Time
- Is Life Better When You’re Busy?
Motivation
I'm a Wall Street Journal bestselling author, podcast host, computer programmer and an avid reader. Since 2006, I've published weekly essays on this website to help people like you learn and think better. My work has been featured in The New York Times, BBC, TEDx, Pocket, Business Insider and more. I don't promise I have all the answers, just a place to start.